Where can we find happiness? A question most humans ask at some point in the
Related posts
Join Corrine for this morning breathing and gentle stretch.
A quick and gentle neck and shoulder release. Gentle and simple to do, your neck with be able to move farther in each direction after this 3 minute move.
Gentle seated yoga routine for any age. All you need is a chair! Helps release deep tension in the hips, back and shoulders. Increases blood flow and oxygen helping energy level.