Posted on 18 Mar 2022 / 0 / Blissed Ujjayi Breath Instruction Relaxing and Calming This incredibly calming breath strengthens and tones the lungs. Calms the mind and physiology and can also help you fall asleep at night. Ujjayi Breath Instruction Relaxing and Calming advanced yoga, awareness yoga, Blissed, corrine champigny, learn yoga, yoga class Blog, Yoga Room