Meditation at the Ivy House on WSMV NEWS 4.
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I have been in India for the past month and the highlight of this trip was teaching our children how to meditate. It came very natural to them and they are all now meditating for 15 minutes at 6pm each and every day. A proud moment for Mommy Corrine. I am thrilled that meditation is starting
Yogi Werner discusses the different paths of yoga.
Every decision we make each day is either going towards where we want to be, or away from it.