How do we get rid of thoughts? Like a dream, thoughts are not as real as they are appearing. There’s nothing to do and yet we have to do something about it.
Posted on 14 Sep 2018
A quick and gentle neck and shoulder release. Gentle and simple to do, your neck with be able to move farther in each direction after this 3 minute move.
Posted on 03 Aug 2018
Why do we keep doing the same things over and over but expecting different results?