How do we get rid of thoughts? Like a dream, thoughts are not as real as they are appearing....
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A quick and gentle neck and shoulder release. Gentle and simple to do, your neck with be able to...
Why do we keep doing the same things over and over but expecting different results?
Healing through breathing and how the breath affects our physiology.
A rare interview with Werner filmed on location in Tiruvnammalai, Southern India.
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