You can move a mountain, but you have to do it one step at a time. If you want to transform your life or change anything at all, just try doing a little better every day. That’s what has worked for me. I play little bit of guitar every day, work in my garden, meditate, do yoga, feel grateful…. over the years this has helped cultivate the wonderful life I have today. I have always been committed to the inner work. It’s an ongoing process mind you! Uncovering many nooks and crannies. But these tools help get me through without the drama that I had with challenges when I was young. I never did like roller coasters anyway.