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Legs Up The Wall

HomeBLOGFree VideosLegs Up The Wall
Posted on 26 Jan 2018
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Legs Up The Wall

Five minutes with legs up the wall helps circulation, energy level and back pain!

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Posted on 30 Oct 2018
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Wisdom with Werner IV: Yoga and Consciousness

Yogi Werner discusses the different paths of yoga.

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Posted on 30 Oct 2018
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Wisdom with Werner III: Where can we find happiness?

Where can we find happiness?

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Posted on 25 Jul 2018
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Wisdom with Werner 2

A rare interview with spiritual teacher Werner. Filmed on location in Tiruvannamalai, South India.

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About

The definition of bliss is to be happy without any outside influences. To have a sense of inner contentment and inner peace no matter what your outside circumstances. Sounds kind of hard to attain and even a little out of reach for the average person but we assure you, if you spend time on nurturing your inner world, you will experience this feeling of bliss.

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Recent Posts

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  • Wisdom with Werner IV: Yoga and Consciousness
  • Wisdom with Werner III: Where can we find happiness?
  • Neck and Shoulder Release
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  • How to Get Unstuck
  • Wisdom with Werner 2
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