Heath and Wellness

Mediocrity is self inflicted and genius is self bestowed – Walter Russell

 

Inspiring Interviews

These are all real people, telling their stories about how yoga and meditation have helped them on their journey.

 

Educational interviews

Find some of our favorite teachers and health practitioners sharing their knowledge in fun and light hearted way.

Awareness Yoga 90 Minutes

Enjoy a deeply restorative and gentle yoga class that is 90 minutes long. This class requires props and it is ...
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Five Rites Yoga 17 Minutes

An invigorating daily routine you can do anywhere. This is an intro to the Five Rites with full explanation. Based ...
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How to help your friends without draining your energy

Corrine answers a question posed by a first year College student: "My roommates are all going through breakups right now, ...
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The Illusion of Separation with Werner

Spiritual teacher Werner holds satsung (truth gathering) in southern India where he resides. Living in caves and in silence for ...
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“Today in Nashville” on WSMV NEWS 4 TV

Meditation at the Ivy House on WSMV NEWS 4. https://www.wsmv.com/ ...
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Wisdom with Werner IV: Yoga and Consciousness

  Yogi Werner discusses the different paths of yoga. ...
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Wisdom with Werner 2

A rare interview with spiritual teacher Werner. Filmed on location in Tiruvannamalai, South India ...
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Healing Through Breathing

Enjoy this new video that I just uploaded to blissed.com that was filmed in beautiful Newfoundland, Canada! The topic is ...
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Wisdom with Werner

A rare interview with Werner filmed on location in Tiruvnammalai, Southern India ...
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Legs Up The Wall

Five minutes with legs up the wall helps circulation, energy level and back pain! ...
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