Change Your Habits, Change Your Life

Corrine and Sean interview one of Corrine’s clients whom she had been coaching for a few years. At 60 years of age, Lissa wonders why she didn’t start all of this earlier in her life. We mix it up this week and chat with one of Corrine’s current coaching clients. Join us for a lively conversation about changing your habits to live a happier life. Lissa shares that it helps her to talk with like minds so that she does not feel alone on this journey into understanding life and herself more clearly. Meditation is not a magic pill but it does give us the capacity to deal with life head on and grow. She is heading off to her first silent retreat and we look forward to checking in with her for a follow up soon!

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