How do we get rid of thoughts? Like a dream, thoughts are not as real as they are appearing. There’s nothing to do and yet we have to do something about it.
"Today in Nashville" on WSMV NEWS 4 TV features meditation at The Ivy House.
I have been in India for the past month and the highlight of this trip was teaching our children how to meditate. It came very natural to them and they are all now meditating for 15 minutes at 6pm each and every day. A proud moment for Mommy Corrine. I am thrilled that meditation is starting
Yogi Werner discusses the different paths of yoga.
Deepak Chopra’s most influential book for me was The Seven Spiritual Laws of Success. It was part of my spiritual awakening many years ago. Being very much a doing type person, I resonate with the law of least effort and have learned how to tap into it….finally! We have an inner gravity, an inner knowingness
Every day I wake up, I expect a miracle. I decided many years ago that my mind was fickle. So instead of letting my mind use me, I use my mind and always hold space for amazing things to happen each day. When I expect wonderful things to happen, I see the beauty in everything.
You can move a mountain, but you have to do it one step at a time. If you want to transform your life or change anything at all, just try doing a little better every day. That’s what has worked for me. I play little bit of guitar every day, work in my garden, meditate,