Enjoy a deeply restorative and gentle yoga class that is 90 minutes long. This class requires props and it...
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An invigorating daily routine you can do anywhere. This is an intro to the Five Rites with full explanation....
"My roommates are all going through breakups right now, and I want to help them, but it can be...
How do we get rid of thoughts? Like a dream, thoughts are not as real as they are appearing....
"Today in Nashville" on WSMV NEWS 4 TV features meditation at The Ivy House.
I have been in India for the past month and the highlight of this trip was teaching our children...
Yogi Werner discusses the different paths of yoga.
A quick and gentle neck and shoulder release. Gentle and simple to do, your neck with be able to...
Every decision we make each day is either going towards where we want to be, or away from it.
Why do we keep doing the same things over and over but expecting different results?
A rare interview with spiritual teacher Werner. Filmed on location in Tiruvannamalai, South India.
