Archive for Author: Blissed

Awareness Hotel Yoga

Gentle yoga with no props that you can do anywhere that you have a wall. For any BODY! Helps back, neck and shoulders. Increases energy and focus in just 15 minutes.

Snooze Alarm Clock Yoga

Easy yoga poses you can do in bed! Gentle Awareness Yoga for deep relaxation. A short 15 minute routine that is profoundly relaxing and deeply healing for body and mind.

What is Yoga?

A conversation about what yoga is, and what yoga is not between Raquel Bueno and Corrine Champigny. So many misconceptions in the world about yoga. Join Raquel and Corrine, friends and peers from the yoga community of Nashville, Tennessee.