Spiritual Insight with Adyashanti from Corrine on Vimeo.
A rare interview with Werner filmed on location in Tiruvnammalai, Southern India.
Greetings Blissed.com subscribers. If you find yourself reading this, we are probably friends on facebook
“Chakra” is a Sanskrit word literally meaning "wheel." These centers were named as such because of the circular shape to the spinning energy centers which exist in our subtle etheric body, the non-material energetic counterpart to our physical body.
Gentle seated yoga routine for any age. All you need is a chair! Helps release deep tension in the hips, back and shoulders. Increases blood flow and oxygen helping energy level.
Five minutes with legs up the wall helps circulation, energy level and back pain!
INGREDIENTS: 2 cups of rolled oats (I try and use the gluten free kind) 1 cup maple syrup (they say grade B is mo better) 1 cup of nut butter (almond is my favorite and what i always use) 1 cup of trail mix (something with dried fruit and nuts AND you can get one
