"Today in Nashville" on WSMV NEWS 4 TV features meditation at The Ivy House.
``Nothing can dim the light that shines from within us.`` - Maya Angelou
We are so glad you found us! We created this website as an online resource just for you. We utilize ancient tools such as yoga and meditation but teach it in a unique and incredibly accessible way. We believe that any body can do yoga and any mind can meditate. Educational videos by experts in health and wellness who share their wisdom. Plus inspiring interviews of real people who have been helped by incorporating these same tools into their own lives. We hope you find something here that helps you. Love Corrine
You can move a mountain, but you must move one stone at a time.
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If you want to change your life, change your thinking.
Positive in, Positive out.
Don’t believe everything you think.
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